Join David for 6 consecutive Saturdays for a fun and challenging series where vinyasa yoga and dynamic strength training meet for an energizing class.

Incorporating his 15+ years of dance training, David will take you through familiar yoga poses and strength training exercises while helping you find your inner dancer on your mat.

You will boost your metabolism and build lean muscle while utilizing your body weight and gravity to challenging each muscle group.

Open to all levels.

Come with a smile and willingness to empower yourself!