During coronavirus, in-studio classes are temporarily canceled. See schedule for live streaming and outdoor classes.
July 7th - July 30th
Tuesdays & Thursdays
6:30 PM - 7:30 AM
This series is designed for intermediate and advanced practitioners looking to enhance their practice physically, mentally and energetically.
The series will be 4 weeks and build on the basic yoga poses with a focus on physical alignment, breath control, and focused mental attention.