Our mission is to provide a genuine and sustainable yoga practice that supports and evolves the physical and emotional health of our students. Mayu is known for its dedicated and knowledgeable teachers and for providing quality Vinyasa yoga classes that emphasize the importance of breath and alignment. We look forward to welcoming you into both our Mission and Noe Valley locations!
Maria began practicing yoga in 2006, as a way to manage the stress of graduate school. Yoga quickly took over her life and in 2011 she completed a 200-hour Certification through Yoga to the People. She currently is at work on a 500-hour certification with Kripalu. In 2013, she completed a 50-hour Rocket Yoga training with It’s Yoga in San Francisco. Maria is also trained to teach the 26 hot postures. She loves learning and practicing different yoga styles and ultimately believes that these variants feed into a single practice: yoga is simply the process of focusing on breath. She hopes to bring her students heightened awareness of their own possibilities and power.
"While San Francisco is full of yoga studios, it is difficult to find a studio that is a good fit. I've seen many yoga studios, including one with a version of Richard Simmons with a headset in 120F heat. Over the last 10 years, I have witnessed Yoga change from foreign and estranged (my first introduction to yoga was a class in "Stretching 101") to something emerging from off the fringe. Once in a while I hear folks saying, "Oh I should get back into yoga again." Yoga is becoming the thing more and more body’s need. Over the last two years, Yoga Mayu has become my home studio. It leans slightly towards the traditional side of yoga (mix of Raja, Flow, Ashtanga, Hatha) and I like this because you are less likely to injure yourself that way, and you leave feeling physically challenged and refreshed. The ambiance is calm, welcoming and generally allowing you to learn / teach yourself, without worrying about others around you. People are friendly. It's a great place to learn and recollect yourself before heading out into the big, bad world again"
- Claire K. 'Yelp'