San Francisco yoga studio founded in December of 2008, yoga mayu is known for being a down to earth yoga studio in San Francisco. yoga mayu is predominantly a progressive Vinyasa yoga studio, drawing its influences from Ashtanga and Hatha traditions. Our mission is to provide a genuine and sustainable yoga practice that evolves the physical and emotional health of our students.
- New Student Special - One Month Unlimited $49
The Mini Retreat: Restorative Workshop
Saturday, May 3rd, 6:30-8:30pm
Yoga Mayu Teacher Training
Sept 5th-Nov 23rd
6-Week Yoga Boot Camp
March 31st-May 9th
Hot Springs Retreat - April 18-20th
w/ Gizella Donald & James Doherty
Usha has been studying and practicing yoga for over 15 years. In 2000, she began to teach, blending the fluidity of Vinyasa based yoga with attention to breath, proper alignment, and intelligent sequencing. She has trained with many senior teachers including Sarah Powers, Anne Carpenter, Tias Little, and Nikki Estrada, and is a registered member of Yoga Alliance. Usha is a committed teacher and student of yoga. With a background in education, she welcomes students at all levels. A native San Franciscan and a mom, Usha believes that to whatever degree one steps into yoga, yoga makes life better. One of the many gifts yoga can provide is the ability to act and move with intention, intention makes life richer.
"While San Francisco is full of yoga studios, it is difficult to find a studio that is a good fit. I've seen many yoga studios, including one with a version of Richard Simmons with a headset in 120F heat. Over the last 10 years, I have witnessed Yoga change from foreign and estranged (my first introduction to yoga was a class in "Stretching 101") to something emerging from off the fringe. Once in a while I hear folks saying, "Oh I should get back into yoga again." Yoga is becoming the thing more and more body’s need. Over the last two years, Yoga Mayu has become my home studio. It leans slightly towards the traditional side of yoga (mix of Raja, Flow, Ashtanga, Hatha) and I like this because you are less likely to injure yourself that way, and you leave feeling physically challenged and refreshed. The ambiance is calm, welcoming and generally allowing you to learn / teach yourself, without worrying about others around you. People are friendly. It's a great place to learn and recollect yourself before heading out into the big, bad world again"
- Claire K. 'Yelp'