Yin & Restore Workshop w/Aromatherapy

Saturday, November 15th, 6:15 - 7:45 pm

with Gizella

Join Gizella for a Restorative Evening of Yin Yoga and Deep Relaxation

Take time to slow down and reconnect with your body and breath in this special workshop dedicated to rest and nervous system restoration.

We'll begin with a full-body yin yoga practice, where poses are held gently for 3–5 minutes to encourage deep release in the fascia, ease physical tension, and calm the mind. This slow, meditative approach invites you into stillness and sets the foundation for deeper rest.

As you settle into the poses, Gizella will offer light aromatherapy and soothing neck and shoulder massage to enhance relaxation and help melt away residual stress.

This experience is designed to soften the edges of your day, support emotional release, and bring your entire system into a more peaceful and receptive state.

Please bring: socks, a sweater, or anything else that makes you feel cozy and supported. You deserve to feel completely at ease.

Cost: $75 - Register online to reserve your spot!