YIN + SOUND - A Deep Rest Experience

with Gizella & Cindy

Saturday, October 10th, 1-2:30 PM

What if you gave yourself two hours to do absolutely nothing but slow down, soften, and receive?

Join Gizella & Cindy for a deeply nourishing afternoon of Yin Yoga & Sound Healing, thoughtfully guided by two teachers, created to help you step away from the noise of everyday life and settle into a state of deep rest.

We’ll begin with a slow, grounding Yin practice, long, supported holds that invite the body to release tension and the mind to become quiet.

You’ll be immersed in the rich, soothing vibrations of a live Sound Bath, allowing sound and stillness to carry you into an even deeper state of relaxation.

All levels welcome! 

Space is limited; register now.

$65 to enroll. 

A minimum of 5 participants is required to hold the workshop.

Cost: $65 - Register online to reserve your spot!